Positivity Blog

Coaching for Neurodiversity: Part 1 Dec 19, 2022

 

This year I’ve been contacted by several large organisations wanting to know whether we (The Positivity Institute) offer solutions to help tap the benefits of neurodiversity in the workplace, as

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The Emergence of the Mental Health Officer: Fad or Future? Feb 18, 2022

 

For a few years now I’ve seen the emergence of corporate roles and associated job titles specifically for mental health, wellbeing and even purpose. This week on Instagram, “The Australian” newsp

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Hold your horses! Don’t rush to a new beginning, try sitting in the neutral zone just a little longer… Oct 14, 2021

 

During my career as a psychologist, I’ve helped many people move through change and life transitions – letting go of the ways things were, the endings, and moving towards new beginnings, the futu

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Wellbeing information overload? A little less info, a little more reflection please! Sep 20, 2021

 

While the rest of the world continues to come to terms with a post lockdown world, here in Australia we’re in the thick of it (well, Sydney and Melbourne in the main). Here in Sydney, we had

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Languishing and Flourishing: New terms for a complete state of mental health May 05, 2021

 

In the last week or so I’ve heard several people refer to Professor Adam Grant’s recent New York Times article entitled “There’s a name for the Blah you’re feeling: It’s called Languishing”. The

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Breath: You teach best what you most need to learn Apr 19, 2021

My first job as a psychologist-in-training was at a psychiatric clinic where I worked under the supervision of the lead psychiatrist. On reflection, this experience was significantly informative in my...

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