Positivity Blog

I’m fortunate to have been involved in the field of Positive Education (Pos Ed) since its inception, which occurred firstly here in Australia when Professor Martin Seligman from the University of

As a psychologist, I’m passionate about helping people be better human beings. This involves helping them to make sense of psychological science to determine the most helpful ways of being or doi...

Over the past 12 months I’ve become aware of the term “toxic positivity”. I’ve noted its increasing usage, especially as clickbait. While I believe I understand what’s behind the term and what’s

I’ve been involved with the field of Positive Psychology (PP) since its inception. I’ve grown up with it – professionally speaking. In 1998 I was completing my psychology honours year when PP was

Tomorrow is RU OK Day here in Australia (and World Suicide Prevention Day). This year I was delighted to see in the marketing campaign additional encouragement and support about what to say next

Last week I spoke at the Work 2.0 Conference on Positive Leadership and the impact of applying the science of Positive Psychology at Work. Many of you know I’ve rabbiti